We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged people with seasonal despair, often called Seasonal Affective Dysfunction (Unhappy), needs a thoughtful method that considers each their Actual physical restrictions and emotional demands. Listed below are tailored methods to help you:
In-person visits: If Safe and sound and feasible, set up visits from loved ones, buddies, or caregivers to deliver companionship and brighten their working day.
5. Engaging the Mind
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word games, or click here crafting will help distract from adverse feelings and keep the intellect Lively.
Lifelong Finding out: Persuade them to view documentaries, hear podcasts, or be a part of virtual lessons to help keep their curiosity alive.